Archive for December, 2010

Protect the environment and your body use only Natural soaps

Sunday, December 26th, 2010

Research has shown that chemicals and synthetic substitutes that are found in many mass produced soaps have numerous negative effects. This is true not only for the skin but also for the entire body. Using a soap that is totally organic and natural promotes a healthier life for the individual as well as the planet.

Natural Soaps

The entire process of making Natural Soaps is done in such a way that the benefits of the flowers, herbs and other elements are preserved. Natural Soaps also can be used for their aromatherapy properties. The essential oils contained in Natural Soaps produce reactions in the body that energize and revitalize the body and mind.

Natural Soap is very good for sensitive skin as it preserves the moisture of the skin and protects it. The best test of a Natural Soap is that after coming out of a shower, the skin feels refreshed and nourished and not dry and stretched as is the case when using soaps that have synthetic chemicals and fragrances.

Some of the best known ingredients of Natural Soaps are:

Palmarosa – Palmarosa is very good for dry and allergy prone skin. It soothes and calms the skin when it gets inflamed and irritated.

Lavender – Lavender is ideal for mature and elderly skin. The great thing about lavender is that is can be used for both dry and oily skin, this is because lavender is an adaptogenic herb and can be used depending on the necessity.

Ylang Ylang – Ylang Ylang offers many health benefits. It is very good for dry and combination skin and is very effective in stimulating the skin and correcting the production of sebum in the body. Its aroma also combats depression and anxiety.

Whichever natural soap you opt for, it is important to first identify you skin type and then choose the correct soap accordingly. After having done this, it is very unlikely than you will ever go back to anything but Natural Soaps because their benefits for you will be obvious from the first use and the refreshed and invigorated feeling will be addictive.

Home Remedies for Burns, Get Relieve from Skin Burn Pain

Sunday, December 26th, 2010

If anyone has got skin burn then he or she may have to suffer from a horrible pain. The sensation of burning is such a horrible that it requires immediate solution or at least first aid also works a lot for this problem. You don’t have to think about any medicine. You have to act fast and find a couple of effective remedies for burns. But you must be cautious about using any of the remedies as some remedies leave the scar on the skin and it gives an ugly appearance. So go for the home remedy which is effective and good in all respect.

Some of the popular remedies for burns –

1. Diluted vinegar is very effective for the treatment of burns. It is luckily available in all the house. Take a cloth and soak it in diluted vinegar of any kind and cover the injured area with the soaked cloth. It relaxes the burns and also reduces the pain. If the person suffering from burn increases the pain then compress for a fresh diluted vinegar soaked cloth. As per requirement refresh the vinegar.

2. Another home remedy as well as first aid for burn is lavender essential oil. You can put some neat lavender essential oil onto the burned skin area. It is an effective remedy to reduce the problem due to burn. It is an effective antiseptic as well as it also kills the pain due to burn. It promotes the rapid healing as well as reduces the pain also. One more positive thing is that application of lavender on burn leaves no scar. If the burn is larger than dip the gauze or cloth in the lavender oil and apply to the burn. After every few hours the cloth or gauze must be renewed.

3. If anyone suffers from burn than aloe vera proves to be very effective home remedy. For the first aid due to burn slice off a small piece of the fleshy leaf of aloe vera, open it and on the burn apply the fresh sap directly. It acts fabulous for skin burns as aloe vera has astringent and also tissue healing properties. So many people grow an aloe vera plant in the sunny kitchen window.

4. Application of honey wax immediately on the burn site is also very effective.

5. The very common method to reduce the sensation of burning is to dip the burnt region in cold water for at least 2-3 minutes or you can apply some ice also.

Help Falling Asleep Option

Saturday, December 25th, 2010

When issue of slipping asleep lashes you, you may be searching for some thing to aid you go to sleep and you might wish to attempt anything. It might be, you would rather use an option or organic remedy than to attempt prescription sleeping aids. By utilizing option technique or organic remedy like a assist slipping asleep, you do not need to worry about the side effects, or being addicted to a sleeping tablet. Here are some excellent things you are able to attempt to aid you fall asleep.

Attempt to use reflexology. With this, each and every part of your body is reflected on your hands and your feet. By massaging these places, you are able to ask for somebody to do it for you personally, it’ll make you receive ready for sleep and makes you feel tired. This option type of a assist slipping asleep will also lighten stress. Simply because of both of these, it’ll make you sleep very easily at night.

Lavender can also assist obtaining asleep. Lavender will make you relax, and will assist you receive asleep simpler and quicker. Like a organic assist slipping asleep, lavender is obtainable in three various kinds. They’re lotion, oil and tea. With lotion, you are able to massage it into your skin prior to going to bed. With oil, put it some in a bath or on your pillow. While with lavender tea, you are able to use it as drinking tea in usually, which also makes you relax and fall asleep sooner.

To consume sufficient magnesium inside your diet is also a organic assist slipping asleep. Magnesium is sedative, makes you receive tired and sleepy. The foods which are rich in magnesium for example almonds, cashew, all type of grains, legumes, or dark leafy vegetables, are great for your diet.

Last but not least is meditation, Whit this technique of assist slipping asleep, you’ll receive numerous advantages. Obtaining relaxed is one of advantages, An additional benefit is having much more melatonin inside your body. Melatonin helps improve a restful, relaxing, and sleep tight. So, meditation can assist you in some various methods.

Now you are able to see, there are lots of organic and option techniques of assist slipping asleep. Should you wish to attempt some thing without side effects to aid you receive asleep each and every night, please attempt them for a few days, you’ll notice that it’ll work for you personally and you won’t have any much more difficulties slipping asleep at night and waking up refreshed will be yours.

http://www.insomnia-aids.com/help-falling-asleep.htm

Cleaning Natural Fibres

Saturday, December 25th, 2010

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Natural fibres and natural cleaning methods. It sounds like the perfect cleaning combination. But as each natural fibre needs a slightly different cleaning method when it comes to washing day, what needs to be done for what?

Cotton: The most common natural fibre and one of the easiest to wash ? assuming that it’s pre-shrunk. Cotton can stand very hot or boiling water ? assuming that it has no elastic ? and can handle most cleaning methods ? machine wash or hand wash. Cotton is the easiest fabric to dye and is thus the easiest to stain. However, it responds well to all natural stain removal methods without melting like some artificial fibres do. Cotton sheets and towels can become a little harsh and scratchy if not rinsed properly. Get the final bit of soap residue out of your sheets and towels by adding about half a cup of vinegar to the final rinse instead of artificial fabric softener.

Cotton often needs ironing. Drying cotton clothes on a washing line or drying rack (clothes horse) and hanging them up on hangers as soon as possible minimizes creases. If you need to iron cotton items, you can do it with the iron on high.

Cotton can be prone to mildew if left lying around damp for too long. For white cotton, dabbing lemon juice on the spot and putting the item in strong sunshine should remove the mildew. To remove mildew from coloured cotton, dab the site with vinegar and allow to dry. Then wash as normal. You may need to scrub the mildew spots slightly with a soft toothbrush.

Wool: This needs a bit more delicate treatment and should not be stretched, wrung or exposed to high temperatures. Your best bet is to wash it by hand in warm water using soap gel, but you can get away with using the wool setting on your machine. Adding vinegar to the final rinse (plus some essential oil, if desired) will get rid of the last traces of soap and will help the wool stay soft and fluffy.

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Dry woollen items flat or else they will stretch out of shape.

Woollen clothes can get attacked by moths. However, moths hate lavender essential oil, so tuck sprigs of dried lavender in stored woollens, or else spray the items with a blend of distilled water and lavender essential oil (about 15 drops of oil to about 500 ml water) shaken together and stored in a plant mister (you can buy ready-made lavender room spray or linen spray from a good chemist).

Silk: Silk looks delicate, but it’s not as delicate as you might think, and it does not need dry cleaning. Dry cleaning should be avoided as much as possible, especially for items worn close to the face or other sensitive areas (i.e. silk underwear). It is best to handwash silk using warm to cool water and soap gel, preferably soap gel made from castile soap. Rinse in cool water.

Silk should be dried flat, if possible, or draped over a washing line or clothes horse ? do not peg them, as the pegs will damage the silk.

If you have to iron silk items, set the iron on low. However, the slightly wrinkled, crushed look of silk can be part of its charm and “look”.

Multicoloured silks that are not colourfast should be spot-cleaned by rubbing soap very gently over the dirty spots, followed by rinsing the spot. This will stop the colours bleeding into each other.

Leather and suede: Leather and suede can be handwashed in cool water, followed by rinsing twice in fresh water. Dry leather and suede items flat, preferably away from direct sunlight and definitely not in front of a radiator or heater. After the item is dried, it will need to be softened again. For suede, this can be done by squeezing, rolling and twisting the item in your hand until it becomes supple again. For leather, as well as the twist-and-roll method, the leather can be softened by wiping it sparingly with a little olive oil ? this also restores the gloss of leather.

Salt water is death on leather. If you get salt water on leather, soak the item overnight in a mixture of milk and water before rinsing. Then allow do dry as described above.

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How to get rid of psoriasis

Friday, December 24th, 2010

Scalp Psoriasis Reduction From Home Things

Scalp psoriasis is a pores and skin issue resulting in itching, redness and raised scales more than the scalp. This condition is in fact a type of plaque psoriasis that develops more than the scalp. This epidermis situation is not curable but is controllable with the appropriate remedy.

It is believed that practically four million Americans suffer from scalp psoriasis, with above 95,000 new cases every year. Though individuals numbers are staggering, there is still no way to get rid of psoriasis entirely.

Considering that we know that scalp psoriasis is an incurable ailment the goal of the therapy is twofold in nature:

- Regulate the periodic inflammations and outbursts

- Alleviation from the itchy signs or symptoms

With these objectives in thoughts, the alternatives accessible for remedy incorporate oral medications, epidermis applications, injections and infusions and phototherapy. What is missing from this list, and what I’ll be discussing in this posting, are home remedy treatment options for scalp psoriasis.

The purpose for this is that it has been shown household remedies can be just as effective as commercial goods prescribed by physicians.

So let’s take a appear, shall we.

Dead Sea Salt

Dead Sea salt is one more way for acquiring alleviation from scalp psoriasis. Soaps or shampoos that contains Dead Sea salt can be employed to rinse the scalp when a day for reduction and handle. In situation you have trouble obtaining a shampoo with this merchandise in it, the other option is to mix Useless Sea salt with a typical shampoo and rinse the scalp. The reduction is instantaneous.

Turmeric

A spice and an herb with elevated healing electrical power can be employed for the scalp psoriasis reduction. It can be taken orally by mixing in a glass of hot milk to reduce the skin color condition. It can also be applied immediately above the scalp by mixing in olive essential oil. If you have added, you can place it in your curry : )

Aleo vera and jojoba essential oil conditioner

The conditioner or the mixture of equal parts of jojoba essential oil and aleo vera gel can be used each and every night more than the scalp to get pain relief. Aleo vera alone can be very efficient as it has been approved to be applied for soothing burns and decreasing scarring. If employed straight above the epidermis it can lessen patches and reduce ache and itching.

Tar
To get fast pain relief from the itching and discomfort, tar can be applied more than the scalp. This might sound like a crazy concept, but tar is a derivative of both wood and coal. For more than 150 many years, this substance has been identified for its energy of decreasing irritation and itching. You will observe that the soaps, creams and shampoos that contains tar can be used to reduce the reproduction of cells of the epidermis.

Olive Oil

Olive oil can be employed as a moisturizer more than the scalp to get relief from the scalp psoriasis. Olive essential oil, in mix with the turmeric, can be a quite effective mixture. 3 table spoon of olive essential oil and a pinch of turmeric when used straight around the impacted location around the scalp can end result in to the fast alleviation.

Neem Essential oil

Neem oil is another naturally powerful cure for this pores and skin condition. Neem essential oil comes with the itch reliving properties scalp psoriasis sufferers need.

Flaxseeds

Flaxseeds can be utilized to supplement the diet. They are very successful in calming the problem.

Lavender

Lavender is another way for obtaining relieved from the scalp psoriasis signs or symptoms. It is quite successful in minimizing the irritation of the skin color. Lavender can be massaged more than the skin as the moisturizer.

Eucalyptus Essential oil

Likewise lavender, eucalyptus essential oil has the energy to reduce the irritation of the skin. It can be utilized immediately above the scalp by way of massage as the moisturizer. It consists of anti-bacterial agents that aid in lowering the inflammation and itching of the scalp.

There are several things you may possibly by now have in your residence to assist reduce the symptoms of psoriasis.
scalp psoriasis

Essential Oils- Natural Cures for Troubled Skin

Friday, December 24th, 2010

People have been using essential oils to nourish and soothe their skin since the time of the Ancient Egyptians. For a while, chemical products took over the market and the of essential oils was almost completely discontinued.? In recent years, however, it seems that they’re back.

With the resurgence of the use of essential oils, people are finding ancient answers to common problems.? Several different essential oils have been used for simple cleansing.? Some of these are sweet basil, lemon, lemongrass, neroli, juniper, and peppermint. Any of these oils can be used by adding a few drops to soap.

Acne is a distressing skin condition that is related to the overproduction of sebum in the facial skin cells. Essential oils have long been used to help the condition. Geranium, chamomile, tea tree, and lavender oils are among those employed. These essential oils can be combined with a light carrier oil and applied directly to the skin.? However, the extra oil of the carrier may seem to be too much.? In this case, the essential oils can be dropped into fragrance-free lotion or cream and rubbed into the affected area.

The biggest single factor causing skin to age is the fact that skin loses the ability to hang onto moisture.? Thus, it dries out and becomes more fragile.? Skin can also age because of exposure to sun or pollutants such as smoking. Essential oils supply a variety of remedies for aged and wrinkled skin.? Frankincense, neroli, or rose oils are excellent oils to use for this purpose.? Put them in carrier oils or in fragrance-free lotions to rub on the face.? Sandalwood oil, carrot root oil, and many others can be used.

Dandruff can be a bothersome ailment.? There are all kinds of chemical remedies in your local stores to treat it.? However, there are many essential oils that can help the condition in a more natural way. Cedarwood, geranium, lavender, lemongrass or rosemary essential oils can be used. There are many other oils and combinations of essential oils that have been used successfully. Any of these can be dropped into hair oil, or added to a water and vinegar mixture to rinse the hair with.

Chamomile and lavender oils are the two best essential oils to use for sunburn.? One method is to put a few drops into a cool bath and soak until the heat goes away.? The other way to use them is to drop a few drops into a carrier oil and rub gently onto the burnt skin.? For severe burns, see your doctor.

It seems counterintuitive that essential oils can help to clear oily skin. However, people have been getting good results with these treatments for years upon end.? Juniper berry, chamomile, cedarwood and lavender oils -to name a few- have worked wonders.? Add them to water to make a rinse for your face after you wash it.

Skin problems aren’t new to the world.? Using essential oils to treat them isn’t new either.? However, because these treatments were ignored for so long, they are new to many people now.

Party Ideas With Fancy Nancy Party Favors

Friday, December 24th, 2010

Is your little girl’s birthday just round the corner? Why not make it for exciting and special for her by organizing a Fancy Nancy party favors theme. Nancy Fancy is a well known character from the book written by Jane O’ Connor and is adored by millions of little girls. This theme is easy to plan and also brings out your creative side. A lot of ideas can be taken from a number of websites. Little girls love to dress up and this can be an ideal theme for her.

First you need to plan on the invitations. You can find a lot of personalized cards that can be purchased at affordable prices. If you want to be more creative you can go in for lavender or pink colored cards decorated with glitters or ribbons. You can even add wordings inviting all the guests to attend the birthday party of (your girl’s name) along with the date, time and venue.

Now a birthday party looks dull without any decorations. You can add life to the party by making use of lace and ribbons along with streamers in pink and lavender. You can even have posters of Nancy Fancy cut off and put up at the entrance of the house. Balloons can be attached from the ceiling or walls. Pink or lavender table cloths can be put on the tables along with napkins, plates and cups having Nancy Fancy designed on them.

Kids can become mighty restless, so you need to be well prepared in advance. Arrange for some games or activities that can keep their little heads occupied till the rest of the guests arrive. Little girls like to dress up and draw, so you can give them each a coloring book or ask them to read out their favorite passage along with the right expressions.

When it comes to the food and beverages, then you are offered with a wide variety of choices. Cakes can either be purchased or baked in the form of a crown or a tiara. Cupcakes in the form of cute doll faces can be added to the list along with sandwiches, burgers and fruit juices. Since this is a Fancy Nancy party favors theme, the cake must be pink or lavender in color.

The best part about birthday parties is the games. There are a lot of games that can be played with a birthday party theme. Now Fancy Nancy loves to play with words and her favorite language is French. You can always ask the kids to translate a word in French and improve their vocabulary skills. Other exciting games can include Fancy Nancy pinata and Bingo.

Little kids love party favor bags since it contains exciting items for them to play with or cherish. There are a number of stores that sell these favor bags at affordable rates. If you like, you can even add items to the list like stickers, jewelry, bracelets, tiaras along with a thank you note acknowledging their presence to the party.

A Fancy Nancy party favors theme is the best gift you can be give your girl. Nothing will excite or thrill her more than have her very own Fancy Nancy character selected as her birthday theme. This theme will also help you come up with some creative ideas and add life to the party.

ADHD Natural Remedies – Essential Oils

Thursday, December 23rd, 2010

There are many natural approaches to treating attention deficit hyperactivity disorder. Aside from making dietary adjustments, going through a detoxification protocol, and taking supplements, you can also restore balance to your child’s mental and emotional state through aromatherapy. Although no medical doctor would recommend the use of essential oils to help treat ADHD, you’d be surprised at the amount of scientific research that shows how effective this method is.

Essential oils are distilled from flower petals and plant leaves to obtain their natural therapeutic properties. The chemicals contained in plant essences can stimulate healing because they are readily absorbed into the bloodstream and lungs. When diffused in a vaporizer, inhaled from a tissue, or added to bathwater, essential oil droplets send signals to the brain’s limbic system, the command center for memory and emotions, and the cerebral cortex, the processing center for higher functions like thought and logic. This is why aromatherapy can bring balance to our moods and a sense of well-being.

Aromatherapy is used mainly to relieve stress and induce sleep, and for skin care, but researchers have been exploring the use of essential oils as a potent natural remedy for ADHD. In 2001, a pioneer in holistic medicine named Dr. Terry Friedman designed a clinical trial to see which essential oil is most effective in treating the symptoms of ADHD in children. For two years, Dr. Friedman observed a small group of ADHD children aged six to fourteen, dividing them into three groups. Each group received a different kind of essential oil: lavender, vetiver, or cedarwood. Each child also received regular EEG scans and TOVA screening for the period of two years. At the end of the study, Dr. Friedman was able to obtain an objective measure of how much the children had improved. The EEG scans showed that vetiver was able to improve brain wave activity by 100%. Children from the vetiver group also had noticeable improvement in behavior and school performance. The EEG scans also revealed that cedarwood was 83% effective, and that lavender improved brain wave activity by only 60%.

Although there is a need for more research to explore the efficacy of aromatherapy in ADHD management, there is no harm in using plant essences to supplement other natural therapies. They are readily available and inexpensive, and have no harmful side effects (unless your child is allergic to a particular aroma). The vetiver essential oil Dr. Friedman used in his study can be purchased from his website. Aside from vetiver, other essential oils that can calm your child’s ADHD include:

  • Lavender – A popular essence with a sweet floral fragrance, lavender is used primarily for its sedative and relaxing effects.
  • Cedarwood – This essence has the highest amount of sesquiterpenes, a chemical constituent that increases the flow of blood to the nervous system, stimulating and nourishing the brain at the same time.
  • Frankincense – This essential oil is known to alleviate anxiety, depression, and some cases of emotional trauma and brain injury.

To make sure your child receives the therapeutic benefits of aromatherapy, purchase only 100% pure essential oils. Most aromatherapy products on the market are inferior to therapeutic-grade essential oils, because they have been contaminated by solvents through poor pressing. And like all natural remedies, aromatherapy alone will not treat your child’s disorder; it should be a component of a holistic treatment plan for ADHD.

Organic Skin Care From the Window Sill!

Thursday, December 23rd, 2010

Copyright (c) 2010 Marcella Campbell

Organic moisturisers and treatments are great for most types of skin. At this time of year a common problem for dry and mature skin is that it has been exposed to the sun during the summer months. There are loads of brands on the market now, but I also like the DIY options. They can be cheap and fun as well as effective.

With the summer months behind us let’s look ahead to Autumn with a bit of pampering to lift the spirits. In these cash strapped times it needn’t be expensive. Rope in a friend and make your living room your own personal spa. Then how about a facial sauna and toner all in one, suitable for all skin types? I choose chamomile as it has been used for thousands of years as an natural remedy to sooth irritated skin, rashes, cuts or other inflammations safely and inexpensively. Add mint to that for vitamin C and vitamin A, iron and magnesium. Finally add lavender which removes nervous tension, relieves pain, disinfects scalp and skin, enhance blood circulation and treats respiratory problems. The name Lavender means “to wash” in Latin. It’s not too late to plant some seeds into compost on a warm window sill and grow some herbs like chamomile, lavender and mint. You can grow hundreds of plants from one pack of seeds, even late in the season. Or just borrow from friends’ gardens. It is easy to get hold of Lavender and mint – I grow all three in a small herb patch. Chamomile’s delicate, sweet scent is beautiful when picked fresh. And of course, herbs are organic when you grow your own without sprays or chemicals. A quick alternative is to use dried herbs or tea.

Using a glass or enameled pot, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in a litre of water. When the pot is steaming, carefully place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. Listen to some relaxing or feelgood music if you want to add to the ambience.

Use a towel to trap the steam if you wish and then, after fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. Then either apply a good natural moisturizer or facial oil, or a clay mask. After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cotton ball after cleansing. If your skin tends to be greasy then add a splash of lemon juice. Pop it into a sterilised bottle and keep in a cool place. It will last for about a week – just in time for the next batch!

Handmade Soap Makes A Perfect Gift

Wednesday, December 22nd, 2010

A handmade soap has wonderful fragrance and makes a perfect gift for birthdays, showers, holidays, weddings or any such occasions. Rather than purchasing an expensive gift item, which may just be used seldom and then be sold in a garage sale, a gift of a homemade organic soap will show how much you care about that person’s well-being and health. This gift will make the recipient feel a special individual since you’ve presented him/her with something unique, personalized and thoughtful. Moreover, handmade soaps are inexpensive. So, you also do not have to worry about its cost.

Organic soaps are generally hand made from organic and pure ingredients. So you can pamper your skin by using these soaps. The wide range of handmade soaps available in the market offers a variety of heavenly aromas to cleanse and perfume the skin as well as balance the senses. The best part of these soaps is that they have glycerine which most of the commercial soaps do not have. In fact this is one of the primary reasons why our skin gets dried up using the commercial soaps.

Have you ever used soaps with lavender fragrance that are bought from stores and then used a handmade version of the same? If yes, you will surely know the difference in aroma! After bathing, the perfume must linger, bringing to mind the lush countryside of Provence. In commercial soaps, you will generally not get this feel but if you use a handmade soap, you will definitely feel it. In fact, most of the commercial soaps have added ?parfum’ that are made synthetically. This causes skin disorders and ailments. Those with asthmatic conditions or sensitive skin must avoid using these industrial soaps.

For example, the lavender soaps use lavender provence essential oil along with other ingredients. The smell of these soaps are however not too strong. It is just right. The best part of these soaps is its swirls?it is quite attractive and lathers like crazy. There are also other varieties available. The fragrance of gardenia, Cleopatra, lavender and lemon are in high demand among people looking for a handmade soap. If you know what fragrance he/she likes whom you want to gift the soap, you can order and buy soaps of specifically that aroma.

Mass-produced, store bought soaps are generally hard soaps, which dry the skin and causes flakes. The chemicals may have a reaction with the skin and make it red and itchy. There are many people who are allergic to mass produced/commercial soaps but they may not even be aware of it. Handmade soaps in comparison are of much better quality and suit almost all skin types. Because they are made in small qualities with organic ingredients, they are soft and have a soothing effect on the skin. In a handmade soap, oils from herbs, flowers and spices are used in order to give a natural aromatherapy, which soothes the body. Generally all the natural soaps are hypoallergenic and safe. They can be used all through the body including hair and face.